Most people assume that heart disease is only owned by people who are more than 50 years old or more. In fact, many also think that heart disease will only be experienced by people who are entrepreneurs, high officials, and people who have a high level of activity.
This assumption is very incorrect, because now there have been many incidents of young people who experience the disease. But for people who have high obesity levels, rarely exercise because of their likes, irregular eating is a picture of people who must be aware of the disease.
The following are things that must be known and get a portion of more attention related to heart disease, including:
Pain and chest pressure
You must understand that heart disease is initially characterized by simple symptoms, one of which is pain and chest pressure that can cause shortness of breath. In addition, some things that are the initial signs are discomfort that spreads to the back, jaw, throat, or shoulder. Nausea, indigestion, heartburn are other signs. Also the heartbeat beats quickly and irregularly. If you have experienced things like the above, immediately consult your doctor.
Indications for heart attack in women
In women, a heart attack is characterized by nausea, lack of appetite, easy fatigue, weakness, coughing, and palpitations. If you have a woman who has symptoms like the one above, then immediately check your condition to the doctor, so that your disease is immediately known. If indeed it is a heart disease, then you can immediately proceed to intense treatment.
Recognize signs of coronary artery disease
Coronary artery disease occurs because of the presence of plaque on the inner wall of the coronary arteries that narrows the arteries, so that blood becomes difficult to flow. Many people who do not understand the disease can occur, resulting in a heart attack. The solution is to always check up regularly.
The plaque found in the arteries is hard outside but very soft inside. Sometimes the hard outer part can crack, resulting in blood sticking and freezing around it. If this happens, the blood flow will be blocked, causing the blood supply to the heart to stop. This is called a heart attack. So immediately take care so that the heart muscle is not damaged and destroyed.
Sudden death accounts for half of the total deaths caused by the heart. Sudden death or sudden cardiac death (SCD) is not the same as a heart attack, SCD occurs when the heart’s electrical system is damaged which causes an irregular and rapid heartbeat.
Congenital heart defects
Is a heart damage that occurs from birth. Can be seen in a leaky heart valve, heart chamber abnormalities, or other heart problems. People who have congenital heart defects will have a higher risk of arrhythmias, heart failure, and heart valve infections.
Those are some things that you should pay attention to in an effort to get to know more about heart disease. Generally men have a higher risk of heart disease. So be wise in doing activities to reduce the risk of the heart.
- Some tips for preventing heart disease
- Regular exercise, at least try to walk every day
- Stay away from foods with high cholesterol
- Check up regularly
- Enough rest
- Immediately consult a doctor if you experience things that I have described above
Hopefully this review is useful.