Positive and Negative Effects of Consuming Coffee

Coffee is a drink that is very popular with most Indonesian people. However, you also have to be wary of friends staying up late, because in coffee there is a caffeine content, which is the content that can give an opiate effect to people who consume it.

Behind the black drink there are effects (positive and negative in it), so you must be wise in consuming these drinks. Some of the effects that can arise from these drinks include:

Positive Effects of Coffee

When consuming coffee in reasonable amounts and not excessive, coffee is actually beneficial for the body, including:

  • Since coffee has caffeine content that can be used for diuretics (stimulates the production of urine glands)
  • Can also be a stimulant (stimulant) to work the brain.
  • Can stimulate the work of the heart in the body.

From the positive effects you need to remember is to consume coffee in a reasonable amount and not excessive.

Negative Effects of Coffee

In addition to positive effects, coffee also has a negative effect (especially if you consume excessive amounts). These negative effects include:

  • Can cause insomnia
  • The heart can pound
  • May cause infants who are in poisoning

From the brief description above, you should pay attention to not consume excessively. Hopefully you can benefit from these short and simple writings. Hopefully you are always given health.

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